Tips on how to truly maximize autophagy (it’s not fasting)

Autophagy is key for longevity. We can all agree on that. We should all quick to maximize autophagy!! Now that’ s where I argue. Whether it be intermittent fasting or even long-term … Continue reading How to truly maximize autophagy (it’ s not fasting)

The post How to truly maximize autophagy (it’ s not really fasting) made an appearance first on MENELITE .

Autophagy is key regarding longevity. We can all agree on that. We should all fast to increase autophagy!! Now that’ t where I disagree. Whether it is intermittent fasting or extensive … Continue reading How you can truly maximize autophagy (it’ s not fasting)

The post How to truly maximize autophagy (it’ s not fasting) appeared first on MENELITE .

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